Carla Stephens

Carla is a Registered Psychotherapist with 20 years of experience assisting clients to navigate and overcome life challenges. Carla comes alongside clients and forms a therapeutic relationship to support and equip them to work through past and current challenges. She works with individuals, couples and families, employing Cognitive Behaviour Therapy, Solution Focused Brief Therapy, and other evidence-based approaches to help clients work through issues including trauma, relationships, family difficulties, conflict, grief and loss, life transitions, anger, anxiety and depression. At the client’s request, Carla is happy to integrate faith in the process. Carla has experience working in multicultural settings, and experience facilitating small groups for women to foster inner healing, Grief Share, and marriage preparation and enrichment for couples. In her leisure time, Carla enjoys spending quiet time in nature and quality time with her husband, five children, and granddaughter.